Julia Reguła-Bruzda
– business psychologist, therapist, trainer, and PCC coach

Psychologist, therapist, trainer, PCC coach, and facilitator with over 19 years of experience working on the quality of life and work for individuals – both in business and beyond. I work in Krakow and online, supporting individuals, leaders, and organizations in building well-being and psychological safety.

Who am I?

Who am I and where do I get my experience from?

Psychologist, therapist, trainer, coach (PCC), and facilitator with over 18 years of experience in improving the quality of life and work for individuals – both in business and beyond. I combine perspectives from psychology, neurobiology, and HR practice to support real change – in the office, in teams, and across entire organizations.

Years of experience in HR and leadership

I was Head of People, HR Business Partner, and L&D Manager in large organizations. I supported leaders in building effective teams and a culture of psychological safety.
I now translate this experience as a partner for management and managers into business psychology, facilitating processes, and working with leaders.

I combine interpersonal neurobiology, knowledge of brain plasticity, and business psychology to show how emotions, relationships, and stress impact our decisions. This helps clients better understand their own reactions – in both personal and professional life – and enables them to consciously change them.

Neuroscience in Practice
and Business Psychology

I work in the field of Integrative Therapy, predominantly using third-wave cognitive-behavioral techniques (including ACT, CBT) and coaching tools. This means working on the level of emotions, beliefs, habits, and the body, with a clearly defined goal and measurable outcomes.

Integrative approach
– therapy and coaching in one process

As a former Head of People, HR Business Partner, and L&D Manager, I understand the realities of organizations "from the inside." In my work, I combine facilitation, experience collaborating with management and teams, and therapeutic sensitivity. Clients choose HarmonyHi because they get a partner who speaks the language of business and cares about people's well-being.

Leader and HR perspective
and facilitator of change processes

HarmonyHi – what I connect in my work

Currently, I run HarmonyHi, where I combine modern psychology, neurobiology, and developmental practice. This allows me to create processes tailored to both individuals and organizations.

Years of professional experience

Conducted training sessions and workshops

Individual sessions

Who do I work with and how do I help?

I work with people who want:

 Improve quality of life and regain inner peace and agency.

 Strengthen mental resilience and cope better with stress.

 Develop managerial skills and manage teams more effectively.

 Support your health and cope with illness (Simonton Therapy).

Feel free to get in touch! ❤️

"My mission is to support people in achieving their goals, increasing their self-awareness, and building psychovisuality for a healthier and more fulfilling life."

- Julia Reguła-Bruzda

What do the people I work with say?

Julia helped me understand how important it is to take care of myself and build  this internal trust, The series of therapy sessions was a turning point for me, and the personal development workshops provided me with tools to cope better.

Anna 

Patient

As a team leader, I benefited from coaching sessions with Julia that truly changed my approach to management. It was an individualized program tailored to my needs based on a thorough analysis. The meetings were very valuable and provided me with practical skills. Thank you!

Piotr 

Business Client

Thanks to consultations with Julia Reguła-Bruzda as part of HarmonyHi, our organization has gained a new approach to work culture. The facilitated workshops for leadership on mutual collaboration have significantly improved the atmosphere in such an important team and the effectiveness of our cooperation.

Marta 

Corporate Client

For customers

Company

Contact

+48 692003208

julia@haramonyhi.com

Kraków, Poland

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